I’ve been on my healing journey for many years now and felt stagnant for a while. Before I began working with Tiff I was feeling really stuck, fearful and nervous about fully committing to growing into my next level in business, relationships and life.

Working with Tiff was extremely impactful and I gained so much! I tapped into my fears and limiting beliefs that have kept me safe and was able to recognize them and move through them. After working with Tiff I have felt AMAZING! I feel empowered, liberated and like I am fully being myself in all areas in my life. I really love the way Tiff creates such a safe space to dive into such deep healing work and is genuinely interested in sharing this amazing work! I highly recommend working with Tiff and promise you it’s the best gift you can give to yourself!

Tiff is a beautiful soul and her desire and mission is to help each client she works with be the best that they can be.

I have had a weight struggle for the last 50 years and today after working with Tiff for 3 months, I am free of the negative emotions and self talk that have sabotaged me over and over and prevented me from reaching my goals. I am releasing excess weight in a safe and healthy way that I will be able to maintain indefinitely. The time I spend with Tiff is fun, informative and it works!
The Zoom sessions are different for me, as I am used to face to face work, but I am really learning to enjoy them and look forward to my weekly session with Tiff.

Toni Courrege

I super recommend Tiff. She has been incredible at helping me get clarity and go deep into my subconscious. It has been a firm and also gentle guide when I had resistance to go even deepen, and was able to hold a transformational space that is life changing. THANK YOU TIFF!

Adriana S.

I met Tiff on an ayahuasca retreat at Rythmia in Costa Rica and was drawn to her calm and peaceful
nature. She stared the story of her parents which is heartbreaking but also uplifting that she has
been able to endure through serious trauma. After the retreat Tiff organized weekly calls with our
group and I was impressed with her leadership and I discovered that she offered hypnotherapy. 

I am an amateur boxer and had a goal of winning the PA Golden Gloves tourney and I asked her if it
would help and she sent me an article about how Tiger Woods used hypnotherapy before his golf
tourneys. Sold! I signed up for ten hypno sessions and Tiff was so good at putting my mind at ease. I
was feeling great mentally and I won my Golden Gloves semi-final match and was in the Eastern
region championship on October 2nd and I lost. Tiff told me to “trust in the divine timing” and I
didn’t forget that. I registered again for the 2022 tourney and I am now the PA Golden Gloves 165lb
men’s novice STATE Champion. I would recommend Tiff to anyone looking to dive deeper into their
spiritual journey.The Zoom sessions are different for me, as I am used to face to face work, but I am really learning to enjoy them and look forward to my weekly session with Tiff.

Colin B.
“It was mind-blowing. The yoga woke all my senses so completely.”

“It felt like the right way to wrap up the week, it gave me a moment to connect and debrief with myself, and really define the feeling I am taking with me.”
“YES!!! Loved this. Profound new knowledge of self-hypnosis and journaling as a mind-map. Our group hypnosis was filled with joy for me. and a deep sense of new clarity. Just blissed out and so grateful!!!”

“Group hypnotherapy was a wonderful exercise to realise our power as a group.”​

I’ve been overweight for most of my life, I’ve never liked diet food. At this point in my life I was completely frustrated dealing with knee and ankle pain with any physical activity. Recently retired, wanting and hoping to be able to do more outdoors with family, grandkids and friends. With an opened mind I started looking for the answer to give me some kind of relief.
I found Tiff, she swore she could help me lose weight, feel better and be my coach, the whole package. It was a big decision for me to invest. Tiff emphasized it was a strict plan to follow but with great results. I was skeptical, but Tiff’s enthusiasm convinced me it would be worth the cost, my time and effort.

So our journey began. In retirement I assigned myself a new job, to work hard to follow the plan with Tiff as my coach.

Initially and most important learned how and what to track. Using the tools Tiff sent me and I started a daily routine, eating real food that tastes good, drinking plenty of water and learning what to eat, and not eat, what to do and not do. Even trying new things like grounding, self hypnosis, etc. with Tiff’s expertise.

Changing a few of my beliefs, I always had cooked zucchini, never raw. Now I love raw zucchini better. I always thought losing weight meant dealing with feeling hungry, not at all during this journey. Bread is my most favorite, thought I would have to give up bread completely. I found keto bread recipe I love and can make 1 slice at a time in 5 min. I have always loved to cook and I have my family recipe book with my favorites. Through this experience I started creating a new recipe book of Keto recipes that I like. I’ve also tweaked some old family recipes to make them more healthy. During this journey when I had questions or lost confidence Tiff was always there to help.

Within 60 days, down 40 pounds transformed into a healthier new version of me, eating and feeling better inside and out. Feeling more and more confident everyday about maintaining my healthy lifestyle. My husband has also lost pounds and is eating healthier too. Now I’m spending more days running around with the grandkids, going for walks. I have more energy and feel better than I have in a long time.
Lydia Adams

It’s really hard to admit that this was me just 2 months ago!

Well, the photo was actually taken back in February, 2020 right before we all got locked down, but when I met Tiff in June I had lost 10 pounds. Yes that’s right, I spent 60 days on another program of 2 shakes a day that tasted like chalk, I was famished and I lost just 10 pounds. I weighed in at 262 pounds. Honestly, I was angry that another expensive program failed for me that I was so sure was the answer. I was beginning to feel rather desperate. My knees were in chronic pain from arthritis, my sleep was poor and I just felt like I was never going to see my skinny clothes again.
Then I met Tiff and she told me about her program. She assured me it wasn’t a quick fix and that I would be working closely with her to break through my limiting beliefs around weight loss. I would be eating very clean and would need to be strictly on the plan for the 40 day period. I thought, hmm, I can do anything for 40 days. So I gave it a shot.

We got to work and I couldn’t believe all the incredible information I learned about myself and what foods were actually not okay for my body type. I was actually eating many foods that did not work with my body. The refrigerator got a good clean out and I made a commitment to myself to go all in with this program. Tiff helped me to break through my limiting beliefs around my self worth through the use of self hypnosis. She taught me how to incorporate the practice into my daily routine and believe me, this was a game changer for me! I began preparing foods as instructed and soon eliminated all inflammatory type foods, eating only the foods on my preferred list.

The supplements seemed to give me energy throughout the day and what I found as I was going through each week, was that I didn’t want to cheat. When I was 2 or 3 weeks into the plan, I told Tiff that I literally had no desire to cheat on the plan. Every other diet I had ever been on, I had cheated long before now and on this one, I was committed to myself and getting healthy. The pounds were falling off…literally! Each day I would get on the scale and the scale would get lower and lower.

After working with Tiff, I completed my 40 day journey along with my reintroduction period successfully. To date, I have not cheated on this plan. I continue to eat clean, no inflammatory foods, no sugar, no caffeine, just vegetables, fruits and lean proteins along with healthy fats. I am satisfied and my body feels amazing! I have no arthritis pain. I am walking daily, 7 days a week, more than 10,000 steps a day with ease. I sleep well, and am active. I am fitting back into clothes I haven’t worn in years as I lost 40 pounds and 46.50 inches in 40 days!

I am still practicing my self hypnosis daily and my life continues to grow and change in ways I never imagined! I am grateful for this journey and look forward to the next step and losing the remainder of my weight. Thank you Tiff for this amazing opportunity!


1) She’s got a great sense of timing and is direct and firm but also compassionate. I really liked that about her. For me, that is the easiest kind of personality to connect with. Straightforward and kind.

2) I loved that she was professional yet caring also. That was apparent whenever she gave feedback. It was so easy to see that she wanted us to be our best and learn all we could learn in the time we were given.

3) Her feedback was spot-on when I received it. It made me an even better hypnotherapist and can’t imagine NOT having those tips haha. She is so kind, while also not being afraid to hop in and tell you that you could do it even better. She did a great job on keeping our cohort in check in a firm way, while showing her support and care for us. I really enjoyed learning from her!

4) Tiff was an AMAZING instructor. She gave super specific helpful feedback that made me both feel seen and encouraged as well as supported and clear in the ways I can improve. She beautifully handled gently redirecting people to more useful questions when folks were attempting to use cohort-time to ask technical questions that were not optimal for that space. She is a genuine teacher who clearly cares about all of us. She is super clear and direct which I love! Her positive feedback was also helpful because it was not only encouraging but also super specific. She went above and beyond as a cohort leader with the supportive email that included a sharing of her pre-session prayer/statements. I felt very comfortable with her, I felt like I could ask her anything, and she answered my (many!) questions with expert clarity and care.

5) Tiff’s support and caring was so welcoming. Her upbeat attitude and helpfulness to all stood out. The way she provided tips and correction was so effective and building.

6) She gave great feedback right to the point

7) Tiff gives feedback!! That is huge the other instructors popped in but said nothing. i really appreciate everything she does. I am so blessed I was connected to her.

Feedback from Hypnotherapy Students